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Len Kravitz

Albuquerque, NM
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About Me

Len Kravitz, PhD, is the program coordinator of exercise science and a researcher at the University of New Mexico in Albuquerque, where he recently won the Outstanding Teacher of the Year award. Len was also honored as the 2006 Fitness Educator of the Year by the American Council on Exercise.
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Company
Univ of New Mexico
Company Location
6416 Canterbury NE, Albuquerque, NM 87111, US
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Certifications/Trainings
CPR Certified
AED Certified
Liability Insurance
Len Kravitz's Articles

PTSD & Exercise: What Every Exercise Professional Should Know

By Sang Hwan Kim, MS, Len Kravitz, PhD, Suzanne Schneider, PhD
Pranayama Breathing Pranayama (abdominal or diaphragmatic) breathing has been shown to improve immune function, hypertension, asthma, autonomic nervous system imba...

Eating or Fasting for Fat Loss: A Controversy Resolved

By Len Kravitz, PhD
One variable of interest in Paoli and colleagues’ study was excess postexercise oxygen consumption, or EPOC. This represents the oxygen consumption, or energy expenditur...

Fat Burning Update

By Colin Carriker, MS, Len Kravitz, PhD

Capturing the Essence of Energy for Exercise

By Roger Vaughan, MS, Len Kravitz, PhD
Exercise professionals devote fervent attention to learning the intricate mechanisms of muscle actions and understanding how the contractile proteins (such as myosin and actin...
View all 104 articles
Len Kravitz's Products Available in the IDEA Store
The Practical Guide to Weight Management, 2nd Edition (Book)
by Kristine Clark, PhD, RD, Len Kravitz, PhD, Jenna Bell-Wilson, PhD, RD, LD
Price: $29.95
Member Price: $19.95 (Save $10.00)
The Professional’s Guide to Diet, Nutrition and Healthy Eating (Book)
by Kristine Clark, PhD, RD, Milton Stokes, RD, Len Kravitz, PhD
Price: $29.95
Member Price: $19.95 (Save $10.00)
View all 2 products
Len Kravitz's Upcoming Sessions

145: Voyages of a Fat Cell

Presented By Len Kravitz, PhD
2012 IDEA World Fitness Convention™
Get the lowdown on recent research on a popular topic: fat and how to lose it! Gain insights into topics including the purposes of fat in the human body, the role of fat for e...

345: The Titanic Towers of Muscle Strength and Hypertrophy

Presented By Len Kravitz, PhD
2012 IDEA World Fitness Convention™
With help from interactive computer technology, learn the intricate mechanisms involved in muscle force production for strength and hypertrophy. Delve into muscle metabolism, ...

385: High-Intensity Interval Training Versus Continuous Cardio

Presented By Len Kravitz, PhD
2012 IDEA World Fitness Convention™
Learn how the cardiovascular, skeletal muscle and metabolic adaptations of high-intensity interval training and continuous endurance exercise compare. Discover the most recent...

427: ACE: Work out the Facts-Get Answers to Your Health, Fitness and Nutrition Questions

Presented By Cedric Bryant, PhD, Lawrence Biscontini, MA, Natalie Digate Muth, MD, MPH, RD, Len Kravitz, PhD
2012 IDEA World Fitness Convention™
Are you and your clients overwhelmed with the never-ending abundance of health, fitness and nutrition information? How can you make sense of new research, diets and exercise p...
View all 34 sessions
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