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Krista Popowych

Vancouver, BC
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About Me

Krista Popowych is the executive director for the 2010 Olympic Oval in Vancouver, BC. She is a TV fitness host, an IDEA and Can-Fit-Pro committee and advisory member, an education director trainer for Keiser® Indoor Cycling and a master trainer for Resist-a-Ball®. Krista is also a two-time C... moreanadian Presenter of the Year, a published author and is frequently featured on Go! Vitality DVD series, as well as other fitness and management videos. less
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#308 6230 Thunderbird Blvd, Vancouver, BC V6T 1Z4, ca
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Krista Popowych's Articles

Sample Class: Row and Ride

By Krista Popowych, BHK
Rowing and riding classes are dynamic workouts with real-life applications to both sports, rowing and cycling. The introduction of power meters to indoor cycles and various pr...

Sample Class: Row and Ride

By Krista Popowych, BHK
Rowing and riding classes are dynamic workouts with real-life applications to both sports, rowing and cycling. The introduction of power meters to indoor cycles and various ...

Up the Creativity Factor

By Krista Popowych, BHK

A Studio Society

By Krista Popowych, BHK
Step into almost any fitness facility and you’ll likely be overwhelmed by the vast array of high-tech equipment available to members. With so many options, why are peopl...
View all 13 articles
Krista Popowych's Educational Videos
00:01:11

Strategic Planning for Personal Training Managers

By Krista Popowych, BHK
Excellent programming doesn't just happen—it requires preparation, planning and proper implementation.  Managers who take the time and make the effort to develop strate...
00:00:00

Creating Longevity in Fitness

By Krista Popowych, BHK
If you are feeling a little burned out or wondering what steps to take next to make a change in your fitness career, this DVD is for you. Working full-time in the fitness indu...
00:00:05

Triple Training

By Krista Popowych, BHK
Coming up with innovative workouts can sometimes be challenging. However, with three key pieces of equipment, including the BOSU®, a resistance band and a medicine ball, you ...
00:00:05

Training Times Two—Partner Training

By Krista Popowych, BHK
When done correctly, training two clients at one time can be extremely successful. Partner training is often more economical for your clients and can be very lucrative for you...
View all 6 videos
Krista Popowych's Products Available in the IDEA Store
Triple Training (DVD)
by Krista Popowych, BHK
Price: $44.95
Member Price: $34.95 (Save $10.00)
Training Times Two—Partner Training (DVD)
by Krista Popowych, BHK
Price: $44.95
Member Price: $34.95
View all 4 products
Krista Popowych's Upcoming Sessions

141: Keiser® Circuit Boot Camp

Presented By Krista Popowych, BHK
2010 IDEA World Fitness Convention™
Circuit Boot Camp is a heart-pounding, full-body workout that uses the Keiser indoor cycles, striders and resistance equipment for an efficient and effective workout. Thi...

311: Keiser® Circuit Boot Camp

Presented By Krista Popowych, BHK
2010 IDEA World Fitness Convention™
Circuit Boot Camp is a heart-pounding, full-body workout that uses the Keiser indoor cycles, striders and resistance equipment for an efficient and effective workout. This wor...

371: Keiser® Striding: Stride-Tastic

Presented By Krista Popowych, BHK
2010 IDEA World Fitness Convention™
Indoor elliptical classes are the ultimate in group cardio workouts. Be one of the first to try the Keiser M5 and experience an innovative workout that will have you striding,...

410: So You’re the New Training/Program Director?

Presented By Krista Popowych
2010 IDEA World Fitness Convention™
Many fitness professionals aspire to extend or expand their careers by becoming managers. Once the opportunity arises and you become that personal training or group fitness pr...
View all 55 sessions
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