Recovery

Jacqui's Success Story

I had the privilege of being a client of Mika and the experience was absolutely fabulous. Coming out of an injury she guided me in regaining my strength, increasing flexibility and recuperate. Mika was mindful of my injuries and asked me how I was doing each time we met and adjusted my wok our accordingly. She also challenged me and motivated me to work harder on days I thought I could not.

Mika is also highly motivated to learn more to provide better instruction and knowledge to pass on to her clients for their life enrichment.

I would highly recommend her as a trainer and Pilated instructor. I'm very happy with my results and how I am feeling physically and emotionally after training with her.