Sherri McMillan

Vancouver, WA

About Me

Sherri McMillan, M.Sc. has been inspiring the world to adopt a fitness lifestyle for over 20 years and has received numerous industry awards including 2006 IDEA Fitness Director of the Year, 1998 IDEA Personal Trainer of the Year, 1998 CanFitPro Fitness Presenter of the Year and 2005/2006 ACE Fitnes... more less

Profession

Athletic Trainer or Coach, Club or Studio Owner, Fitness Instructor, Personal Trainer, Program Director or Manager

Expertise

Degrees

BHK (Human Kinetics) Exercise Physiology, University of Windsor

Master's Degree Exercise Physiology, University of British Columbia

Title

Owner

Company

Northwest Personal Training & Fitness Education

Company Location

1011 Broadway, Vancouver, WA 98660, US

Website

www.nwfitnesseducation.com

Certifications/Trainings

ACE - Group Fitness Instructor

Verified

CPR Certified

AED Certified

Liability Insurance

Philadelphia Insurance

Sherri McMillan's Articles
How to become a personal trainer By Sherri McMillan, MS, Ryan Halvorson If you love to work out and help others stay in shape, you could have a promising future as a personal fitness trainer (PFT). But don't be blinded by the prospect of earning $... Promoting a Fitness Bucket List By Sherri McMillan, MS In the 2007 movie The Bucket List, Morgan Freeman and Jack Nicholson play terminally ill patients who escape the hospital ward to complete adventures on their “bucket li... Successful Project Management By Sherri McMillan, MS, Alex McMillan Part of being an exceptional leader and personal trainer is having the ability to organize and manage events throughout the year. Unfortunately, very few personal trainers hav... Partner Exercises By Sherri McMillan, MS, Alex McMillan In today’s society, people struggle to find enough time to complete work-related projects, enjoy their loved ones and also take good care of themselves. A personal fitne...

Sherri McMillan's Articles

How to become a personal trainer

By Sherri McMillan, MS, Ryan Halvorson

If you love to work out and help others stay in shape, you could have a promising future as a personal fitness trainer (PFT). But don't be blinded by the prospect of earning $...

Promoting a Fitness Bucket List

By Sherri McMillan, MS

In the 2007 movie The Bucket List, Morgan Freeman and Jack Nicholson play terminally ill patients who escape the hospital ward to complete adventures on their “bucket li...

Successful Project Management

By Sherri McMillan, MS, Alex McMillan

Part of being an exceptional leader and personal trainer is having the ability to organize and manage events throughout the year. Unfortunately, very few personal trainers hav...

Partner Exercises

By Sherri McMillan, MS, Alex McMillan

In today’s society, people struggle to find enough time to complete work-related projects, enjoy their loved ones and also take good care of themselves. A personal fitne...

View all 24 articles

Sherri McMillan's Educational Videos
00:00:00 Excellence in Fitness Leadership-Overcoming Challenges By Sherri McMillan, MSc Explore staff recruitment strategies that work and fair compensation packages that are a win–win for your team and your business. Also learn tips for retaining your staff, m... 00:00:00 Tools for Training the Torso By Sherri McMillan, MSc Using medicine balls, stability balls, tubing, gliding discs, body bars and the step, learn a variety of exercises to target the torso. Learn fun and effective new exercises, ... 00:00:00 Creative Kettlebell Training By Sherri McMillan, MSc Kettlebells rock! Clients and classes love them! Learn the history of kettlebell training, the science and correct biomechanics of using this tool, and proper progressions, mo... 00:01:30 Triathlon Training-Conquering the Triple Challenge By Sherri McMillan, MSc Have you or your clients ever dreamed about completing a triathlon or duathlon, or improving performance in either? This lecture will provide you with the information you need...

Sherri McMillan's Educational Videos

00:00:00

Excellence in Fitness Leadership-Overcoming Challenges

By Sherri McMillan, MSc

Explore staff recruitment strategies that work and fair compensation packages that are a win–win for your team and your business. Also learn tips for retaining your staff, m...

00:00:00

Tools for Training the Torso

By Sherri McMillan, MSc

Using medicine balls, stability balls, tubing, gliding discs, body bars and the step, learn a variety of exercises to target the torso. Learn fun and effective new exercises, ...

00:00:00

Creative Kettlebell Training

By Sherri McMillan, MSc

Kettlebells rock! Clients and classes love them! Learn the history of kettlebell training, the science and correct biomechanics of using this tool, and proper progressions, mo...

00:01:30

Triathlon Training-Conquering the Triple Challenge

By Sherri McMillan, MSc

Have you or your clients ever dreamed about completing a triathlon or duathlon, or improving performance in either? This lecture will provide you with the information you need...

View all 12 videos

Sherri McMillan's Products Available in the IDEA Store
Small Ball Training - CEC Course (Online Course) by Alex McMillan, Sherri McMillan, MS Price: $79.95 Member Price: $64.95 (Save $15.00) Clients and Trainers That Play Together, Stay Together! (DVD) by Sherri McMillan, MSc Price: $44.95 Member Price: $34.95 (Save $10.00)

View all 17 products

Sherri McMillan's Upcoming Sessions
009: Inspirational Leadership: Critical Skills for Personal Training Directors and Group Fitness Managers (L/WS) Presented By Helen Vanderburg, Shannon Fable, Sherri McMillan, MS, Donna Cyrus, Nicki Anderson, Vito Lafata, Trina Gray 2012 IDEA World Fitness Convention™ Managing a team of personal trainers or group fitness instructors can be challenging to say the least. This preconference begins with an inspiring opening address that focuses...

Sherri McMillan's Upcoming Sessions

009: Inspirational Leadership: Critical Skills for Personal Training Directors and Group Fitness Managers (L/WS)

Presented By Helen Vanderburg, Shannon Fable, Sherri McMillan, MS, Donna Cyrus, Nicki Anderson, Vito Lafata, Trina Gray

2012 IDEA World Fitness Convention™

Managing a team of personal trainers or group fitness instructors can be challenging to say the least. This preconference begins with an inspiring opening address that focuses...

View all 30 sessions