Robert Sherman
About Me
Robert Sherman is president and owner of F.I.T., Inc., as well as the group fitness manager for Lifetime Fitness. With over 25 years in the fitness industry, Robert is recognized worldwide as an accomplished speaker, trainer and consultant. He can be seen in numerous exercise videos and has made sev... more less
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| Expertise | Activities: Baseball, Body Leverage/Bodyweight Training, Circuit Training, Core Conditioning, Cycling, Golfing, Hiking, Meditation, Mind & Body, Nordic Walking, Personal Training, Skiing, Stretching/Flexibility, Walking, Yoga Specialties: Back Pain Prevention/Postrehab, Biomechanics, Core Training, Executive Fitness, Exercise Physiology, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Lower Back Pain, Mind-Body Fitness, Personal Training, Postrehab/Injury Recovery, Senior Fitness, Speed and Agility Training, Sports Conditioning, Strength Training, Toning and General Fitness, Weight Management, Weight Training | ||
| Degrees | BA Business & Exercise Science, university of maryland | ||
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| Company | FIT Inc | ||
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| CPR Certified | |||
| AED Certified | |||
| Liability Insurance |
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