Question asked by David Moser 115 days ago
list of exerciese equipment tha uses variable resistance
what types of exercise euipment uses variable resistance?
Answers (5)
1
Resistance bands.
0
cables and pulleys!
Answered by Daniel Kosich
112 days ago
0
Variable resistance implies that the load against the prime movers varies through the range of motion of the movement. A 10 pound dumbell is a constant resistance through the ROM. Machines that employ a cam are considered to modify the effective load against the prime movers through the ROM. If you are trained and skilled, perhaps the most effective and true variable resistance is manual resistance against prime movers through the ROM.
Take care.
Take care.
0
Cams, Cables, Pulleys, Resistance Tubing,
FTM
JM
FTM
JM
0
I'm a big proponent of resistance bands and elastic tubing. Love them for their ease of use, easy transport and cost!
LaRue, CSCS
www.lecfitness.com
larue.cook@lecfitness.com
LaRue, CSCS
www.lecfitness.com
larue.cook@lecfitness.com







