826 Corrective Exercises for the Active Aging
In this session, you’ll acquire a multitude of targeted strategies and techniques tailored for effectively training the active aging client, promoting enhanced realignment and functionality. Develop purposeful, personalized programming that aligns seamlessly with their activities, ensuring a regimen that not only prevents injuries but also keeps them pain-free. Explore methods to challenge the vestibular system, fostering improved balance and coordination—vital elements for the active aging population. Elevate your coaching, cueing, and connection skills to establish a profound understanding essential for effectively guiding and supporting this generation.
Session 826
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