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821 Ay CaRumba! Latin Cardio

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.60 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00

Gift yourself the experience of learning and enjoying the breakdown and the seamless way to connect a variety of smooth and highly energetic-rhythmic Latin-style dances. The Cha-cha, the Mambo, the Conga, the Salsa, the Merengue, and the Rumba among other tribal inspire afro-latin styles. Mix them all together and have the most fun and sweaty workout ever.

Session 821

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