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736 TAI-CHI for Balance & Stability (Active Agers)

ace 0.10 acsm 2.00 action 0.10 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.10 nafta 0.30 nasm 0.10 nccpt 2.00 ncep 2.00 ncsf 0.50 nesta 0.10 neta 1.00 nfpt 0.20 niew 0.10 nspa 1.00

Delve into the essence of Tai Chi as we explore and interconnect fundamental and dynamic applications of functional mobility and dynamic stability. Experience the transformative outcome of enhanced balance, heightened self-body awareness, expanded range of motion, and increased muscular strength. Join us on this journey to unlock the full potential of Tai Chi, fostering a profound sense of well-being and physical empowerment.

Session 736

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