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731 Recharge

ace 0.10 acsm 2.00 action 0.10 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.10 nafta 0.30 nasm 0.10 nccpt 2.00 ncep 2.00 ncsf 0.50 nesta 0.10 neta 1.00 nfpt 0.20 niew 0.10 nspa 1.00

Movement, learning, and connection with like-minded professionals is exhilarating; but it can also be exhausting. What we need after high energy output like this is the ability to reboot the nervous system so we can feel rejuvenated once again. Show up for this peaceful presence practice and give yourself the gift of self-care as we enjoy a collective exhale together to hit the reset button and RECHARGE!

Session 731

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