697 Total Body Exercise Program to Improve Joint Movement
Korean Presenters with English Translation
I aspire to squat, but what’s causing discomfort in my knees? I aim for bridges, yet my hamstrings feel uneasy, and I desire abdominal exercises, but why am I experiencing back pain? Our upcoming program introduces innovative props designed to unveil the intricate connections among multiple joints, fostering integrated movements. BaroCurve, a must-have tool, will offer incredible insights into exercise techniques. With the introduction of our program titled ‘Total Body Exercise Program to Enhance Joint Movement,’ you’ll gain a clearer understanding and learn accessible ways to recognize correct joint movement effortlessly
Session 697
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