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537 Train The Exos Way

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.60 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00

For 25 years, Exos has been in the trenches with the world’s most elite athletes getting each of them ready for their moment. Our systems based approach and cutting edge methodology is rooted in a deep responsibility to be the resource they need to optimize their game day performance on the court, or the field of play. Join us for a total-body training session that will highlight the Exos methodological approaches to mobility, stability and overall strength work.

Session 537

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