Skip to content

535 Metabolic Mash-Up

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.60 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00

Get ready to revitalize your fitness routine with our Metabolic Mash-up workout! This high-intensity, full-body session is designed to ignite your metabolism and push your limits. Through a carefully crafted combination of strength training, cardiovascular exercises, and dynamic movements, you’ll experience a fitness fusion that targets multiple energy systems. Join many of the industry’s leading HIIT, VIIT and Cardio Experts for this incredible session you won’t forget.

Session 535

Share this course