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532 WARRIOR Strength™ / Fun & Functional

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.60 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00

Tired of memorizing choreography? Looking for creative functional training that you can change frequently? Are you passionate about lifting heavy and find “moving to the beat of the music” sometimes impedes your ability to increase load? Wish you could incorporate more of a coaching style into some of your sessions? Feel like core stability and joint mobility should play a bigger role throughout programming? If you nodded even once, this session is for you! WARRIOR Strength™ has a fresh and FUN approach to the basics. This format is the solution for the fitpro who is looking for something simple, effective, and smart.

Session 532

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