452 Zumba Gold
ace 0.20
acsm 2.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
fai 2.00
ifpa 2.00
issa 2.00
nafc 0.20
nafta 0.60
nasm 0.20
nccpt 2.00
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nspa 2.00
A Workout Active Older Adults Want and Enjoy! There’s no age limit to Join the Zumba Party! Master moves designed for Active Older Adults or those folks looking for a low-impact cardio workout. This is a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Reach the largest growing segment of the population, and learn how to effectively address their unique anatomical, physiological and psychological needs and have fun.
Session 452
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