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428 Bare Barre

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.60 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00

Go prop-less and barre-less in this high energy workout! Creative combinations and sizzling hot sequences perfect for online content, clients who are traveling, teaching pop-ups, or any other occasion when using your own body weight and some innovative moves are all you need.

Session 428

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