
427 Unleash the Inner Beast: From Brain to Feet, Active Recovery Reigns Supreme
ace 0.20
acsm 2.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
fai 2.00
ifpa 2.00
issa 2.00
nafc 0.20
nafta 0.60
nasm 0.20
nccpt 2.00
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nspa 2.00
You push your body hard to perform at its best – relentless mental focus, muscle-burning workouts, meticulous nutrition, and relying upon top-notch gear to gain a competitive edge…shouldn’t your approach to recovery be just as powerful and holistic? This session is your blueprint to conquer recovery, specifically Active Recovery, on every level. Master mindful techniques to recharge your brain, body-loving Active Recovery methods, and expert accessory insights to get you back in the game faster and stronger. It’s time to stop neglecting your recovery game – dominate it with Active Recovery
Session 427
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