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410 Training by Trimester

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.60 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00

Motherhood is a transformative journey filled with joy, challenges, and the need for incredible strength. In this workshop, you’ll gain a deep understanding of the unique considerations, guidelines, and science-backed principles essential for guiding and supporting expectant mothers on their fitness journey. Let’s empower moms to find their Strength in Motherhood and unlock their full potential for everyday life as a new parent.

Session 410

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