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306 Mastering the Power Clean

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.60 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00

One of the most functional exercises you can do is the Power Clean. In this workshop, we will first go over the key biomechanical steps of performing a Power Clean. Next, we will break down the Power Clean with specific progressions. Every attendee will leave with the ability to do a highly effective Power Clean and 8 major tips how to teach the Power Clean to clients.

Session 306

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