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300 Truths & Myths about Prenatal Fitness

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.60 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00

There is a considerable amount of misinformation circulating regarding the capabilities and limitations of our pregnant clients. In this workshop, we will delve into the most up-to-date recommendations and research pertaining to prenatal fitness. Join us as we explore cardio, strength, core, and restorative exercises in this interactive session.

Session 300

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