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270 Postpartum Recovery At Any Age

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.60 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00

Pregnancy and childbirth can significantly impact the body. Without adequate recovery efforts, lingering core issues may persist for years, particularly conditions such as Diastasis Recti and Pelvic Floor Dysfunction. Gain insight into these prevalent conditions, and understand why they may affect individuals who haven’t experienced childbirth. Learn effective assessment techniques for identifying these issues. Additionally, explore proven core recovery strategies that can be implemented to assist clients in developing a resilient and functional core, irrespective of the time elapsed since giving birth.

Session 270

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