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250 Every Breath You Take

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.60 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00

Establishing a practice of breathing exercises is an important as establishing a full-body exercise routine. Conscious breathing has instantaneous effects on both the physical and emotional bodies. During this session, you’ll complete a self-assessment to discover your personal “breath-blocks” and needs. Then you’ll learn specific breathing techniques to calm, boost and regulate yourself physically and emotionally… whenever you need to. Once breath-work begins to transform your life, you’ll be compelled to share this natural technology with your all your clients.

Session 250

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