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Helen Vanderburg

Yoga for Optimal Client Performance

Helen Vanderburg

This course offers personal trainers and instructors a quick and simple way to obtain the benefits of yoga for all clients. By integrating yoga and fascial line movement, your clients will experience enhanced mobility, performance and overall wellness. In this course, you will learn easy-to-teach yoga postures, dynamic stretches and sequences of movement that target trouble areas to release tension, restore mobility and rebalance the body. Learn how yoga is an incredible tool for optimal training and how you can easily integrate yoga into your clients’ programs.

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