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Mark Kelly, PhD

Using Function to Avoid Dysfunction in Aging

Mark Kelly, PhD

Let’s take a look at some new perspectives on working with older adults. See how making an early start on healthy aging practices and focusing on fun, mentally engaging exercises will help older adults to maintain functional status. Learn why and how exercise counters age-related declines, and also which exercises are required for different individuals. Walk away with realistic exercise regressions and progressions, as well as mentally engaging exercises that can be used to dial up the fun factor while enhancing neural plasticity.

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