Understanding and Interpreting the Functional Movement Screen

First in a two-part series, this session features the seven tests that comprise the Functional Movement Screen (FMS). They are fundamental movement patterns that require a balance of mobility and stability, and place the individual in extreme positions where weaknesses and imbalances become noticeable. Participants will learn how to perform, score and interpret the FMS tests.

PLEASE NOTE: This is just an introduction to the FMS and is not part of the certification process. You would need to visit www.functionalmovement.com to go through the certification process.