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Pete Holman, PT

TRX® Rip™ Training Foundations

Pete Holman, PT

Step up your training sessions by learning the foundations of Rip Training. This high–intensity course provides a strong introduction to the essence of this exciting new program. The essential elements of Rip Training will be covered, along with a system that focuses on the proper progression and regression of exercises using the TRX Rip Trainer.

By Pete Holman, PT, TRX