TRX® Rip™ Training Foundations
Pete Holman, PT
Step up your training sessions by learning the foundations of Rip Training. This high–intensity course provides a strong introduction to the essence of this exciting new program. The essential elements of Rip Training will be covered, along with a system that focuses on the proper progression and regression of exercises using the TRX Rip Trainer.
By Pete Holman, PT, TRX