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Maximize Your Maximus: Advanced Glutes Training

Pete Holman, MSPT

Do your clients constantly nag you about building a stronger rear? Do they complain about back pain? This session will dive deep on the structure and function of the glutes so that you have a full understanding of the kinematic motions that occur around the hips. You’ll learn glute anatomy, biomechanics, assessment, corrective exercise and novel programming concepts to help your clients “maximize their maxiumus!”