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Abbie Gellman, MS, RD, CDN

Eating a Lower Inflammatory Diet

Abbie Gellman, MS, RD, CDN

Inflammation is a natural process that happens in our bodies when we exercise, age and get sick. From a nutrition perspective, there are a variety of ways to combat inflammation and there are myriad sources for help. Abbie Gellman, chef and registered dietitian, provides insight regarding different types of inflammation as well as a variety of nutrition solutions to help yourself and your clients. Recipes, case studies and pearls of wisdom will be included.