Anatomy: Reconnect With Your Spine Muscles
Beverly Hosford, MA
“Why don’t I feel my abs?” “This hurts my low back.” If you hear these phrases in your business, then this is the session for you! There are 20 different muscles in the thorax, each with a very specific function. Learn to navigate your way around the muscles and their attachments to better serve your clients. Learn the differences between the various erector spinae once and for all! This workshop will open your eyes to new possibilities when it comes to core exercise.