Understanding How Muscles Work in Real Life
- With Justin Price
Watch this clip from The BioMechanics Method Corrective Exercise Specialist program to see course creator Justin Price demonstrate how the abdominal muscles work in real life by lengthening to slow down stress to the spine.
The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) program is the fitness industry’s highest-rated specialty certification course. It teaches you all the assessment, anatomy, corrective exercise and program design information you need to help clients move without pain and limitations.
Become a Corrective Exercise Specialist in The BioMechanics Method. Use code TBMM2021 to save 30% off the TBMM-CES course.