Do you find that looking at positive pictures and visualizing your goals help you achieve them? If so, there is no better way than to use Instagram as a healthy source of motivation. Whether you’re focused on a healthy, holistic lifestyle, or pushing yourself to lose a few pounds, one, if not all, of these accounts will speak to you!
The Happsters account is the perfect account to follow for an everyday pick-me-up! The account is solely based on spreading happiness. They share inspiring quotes on how to live your life with a smile.
IDEA Health & Fitness is the largest organization for fitness professionals. IDEA is looking to inspire and motivate all of their followers! They feature new people all the time who hashtag #inspiringfitness, so tag away and you might see your latest accomplishment featured on their account!
Kasey, the face behind the Powercakes instagram, blog and website is a fitness, health, and clean food enthusiast. She shares unique recipes, workouts, and most of all a healthy outlook on life!
Glimpse of Healthy brings you everything you need to know about the health and wellness scene and inspires you to get up and work out!
Rachel Brathen, originally from Sweden, is a professional yoga instructor and model who is inspirational to yogis! She posts beautiful pictures of her travels, poses, and lifestyle. Namaste!
Chalene Johnson is a New York Times best-selling author of “Push”, a celebrity trainer, and has #1 rated infomercials. Follow her instagram to see what she does next!
New York Times best-selling author of the book “May Cause Miracles”. She was featured on Forbes List of 20 Best Branded Women and Mashable’s 11 Must-Follow Twitter Accounts for Inspiration. Follow Gabby for an inspirational role-model!
Savannah Rose Neveux is a health and fitness nut, creator of her own blog “Muffin Topless,” a published nutrition writer, and has worked with Ironman Magazine. Her instagram account is much like her blog, where she gives healthy recipes, workouts, and personal testimonials of her fitness journey and lifestyle.
Following these Instagram accounts will not only give you fitness motivation and good recipe ideas, but their overall goal is to inspire people to be happy and healthy!
Dear IDEA Fitness Community, IDEA Health & Fitness Association’s staff and members are united in opposing prejudice, bigotry and racism. We denounce all acts and intents associated with these affronts to…
Updated: 4/14/2020 It is with a very heavy heart that we must cancel the 2020 IDEA World Convention, July 8-12, in Anaheim, CA. Despite making…
Editor in Chief: Sandy Todd Webster Executive Managing Editor: Katherine Watson Executive Editor: Joy Keller Production Editor: Judy Minich Publications Assistant: Sarah Kolvas Art Director:...