We all know we shouldn’t drink too much soda. In addition to being chock-full of sugar, most sodas eat away at the protective enamel of our teeth, causing tooth decay. But we also know that many of our clients are hooked on the bubbly stuff. Here are a few pointers to share with clients who are always packing a can of Coke or Pepsi:
- Always drink soda through a straw; this will reduce contact
between the beverage and your teeth, especially if you position
the straw toward the back of
- Swallow the drink without letting it linger too long inside your mouth; this will limit the amount of time your teeth are exposed to the sugar in the soda.
- Don’t brush your teeth right after drinking a soda, as this can damage the enamel, which has already been weakened by the
acids found in carbonated beverages.
Dear IDEA Fitness Community, IDEA Health & Fitness Association’s staff and members are united in opposing prejudice, bigotry and racism. We denounce all acts and intents associated with these affronts to…
Updated: 4/14/2020 It is with a very heavy heart that we must cancel the 2020 IDEA World Convention, July 8-12, in Anaheim, CA. Despite making…
Editor in Chief: Sandy Todd Webster Executive Managing Editor: Katherine Watson Executive Editor: Joy Keller Production Editor: Judy Minich Publications Assistant: Sarah Kolvas Art Director:...
Subscribe to our Newsletter
Stay up tp date with our latest news and products.