The media love it, movie stars swear
by it and clients are increasingly asking for it. Long embraced for its mind-body benefits, Pilates is hot.
In fact, 47 percent of fitness facilities offered Pilates programs in 2001, up from only 10 percent in 1997, according to the 2001 IDEA Fitness Programs and Equipment Survey.
Personal trainers the world over have parlayed Pilates’ popularity into new profit centers for their personal training businesses. Some trainers have learned Pilates and incorporate some of its moves and philosophies into traditional sessions. Others have chosen to specialize exclusively in Pilates. In this article, Pilates personal trainers share their experiences to help you decide if Pilates is a good business opportunity for you. ‘
Trainers who have learned Pilates rave about how it has helped their careers and their ability to work with clients.
Beans have been a source of jokes for years, but new research shows that their potential heart protective properties are nothing to laugh at.
Subject: Debi Lander, MEd Location: Jacksonville, Florida Company: Healthwise Fitness Experience: 12 years as a trainer and business owner; IDEA Master Personal Fitness Trainer Maverick...
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