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Celebrating Indoor Cycling:
Rides, Races, Drills & Skills
By Krista Popowych, BHK
I
ndoor cycling is not only hotter than ever; it has become a group exercise staple. If you are looking for new cycling games, drills and tips to use in your classes immediately, look no further. We have gone to some of the top presenters from the 2002 World Fitness IDEA
Krista Popowych
Krista Popowych inspires fitness leaders, trainers and managers around the globe with her motivating sessions. As the 2014 IDEA Fitness Instructor of the Year and a three-time (2016, 2008, 2003) canfitpro Canadian Fitness Presenter of the Year, Krista has shown an outstanding commitment to fitness. She is Keiser’s global director of education, as well as a Balanced Body® master trainer, JumpSport® consultant, DVD creator, published writer, Adidas-sponsored fit pro and IDEA Group Fitness Committee member. She loves to inspire others through education and movement, and her energy, creative sessions and real-life approach to instructing and training make her a highly sought-after presenter.
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Celebrating Indoor Cycling: Rides, Races, Drills & Skills
Indoor cycling is not only hotter than ever; it has become a group exercise staple. If you are looking for new indoor cycling drills, games...
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