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Celebrating Indoor Cycling:
Rides, Races, Drills & Skills
By Krista Popowych, BHK
I
ndoor cycling is not only hotter than ever; it has become a group exercise staple. If you are looking for new cycling games, drills and tips to use in your classes immediately, look no further. We have gone to some of the top presenters from the 2002 World Fitness IDEA
Krista Popowych
Krista Popowych, 2014 IDEA Fitness Instructor of the Year and a three-time canfitpro Canadian Fitness Presenter of the Year, is the global director for group education at Keiser®, where she co-created The Ride, an on-demand indoor cycling workout platform. Author of Partner Workouts, she aims to inspire others through movement and education. Reach her at [email protected]
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