Battling Burnout

Q: A:

Burnout: Old topic for many instructors, but new to me! What can I do to overcome the burned-out feeling I’ve had lately when teaching? I can’t afford to take a break from instructing fitness classes. Plus, my club is facing a real instructor shortage right now. So, what else can I do to get out of my blah rut and be excited again about my classes?

Lisa Wheeler New York, New York
First, recognize that variety is the spice of life and a great way to keep motivated. I have had success with many of the following tips: