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A high-intensity, eight-week ‘Pickleballers’ class is being offered at Crunch Fitness gyms in NY, NY and LA this summer to capitalize on the surge in pickleball popularity; … The finding by University of Basel researchers that physical exercises can prevent nerve damage from chemotherapy that cannot be treated with medication; … Equinox offers a new…
Read MoreWalking With Wearable Activity Trackers
Wearable activity trackers encourage people to walk up to 40 minutes more per day, leading to more weight loss over 5 months.
Read MoreWhat’s New in Wearable Fitness Technology?
Wearable fitness technology continues to set a pace for the industry with sweat sensors, which may soon provide individualized data.
Read MoreFitness Trackers and Clients
Fitness trackers aren’t new. Remember when you first strapped on a heart rate monitor and synched it with your watch or cardio machine?
Read MoreAre You Ready For Smart Workout Clothes?
A research breakthrough increases the likelihood that sensors in smart workout clothes will soon provide valuable performance data.
Read MoreNew Era of Wearable Technologies
Innovations in soft and wearable electronics will soon make personal fitness monitoring possible in all types of conditions.
Read MoreAdd Competition to Boost Benefits of Wearables
If you use wearables with clients, consider adding competitive challenges to improve results. University of Pennsylvania and Deloitte Consulting LLP researchers found that simply giving wearables to people in the workplace did not increase physical activity; the key was to add fun and competition.
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