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Virtual Fitness Assessments: How to Streamline Your Baseline

By Jennifer Klau, PhD / September 7, 2021

Assessment is the starting point of any wellness goal. As the industry leans digital, we’re seeing more virtual fitness assessments. 

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gyms open, people exercising

With Gyms Open, Are Clients Ready?

By Kate Watson / July 29, 2021

With many gyms open again—some after long closures—IDEA put three questions to five fitness pros from around the country: Are you now operating at full capacity? How are clients adapting as they return to the gym? How would you sum up the state of play as it relates to COVID-19 and the fitness industry at this…

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