virtual training
Tag Archives
Virtual Stress Reduction
A recent study shows that viewing a virtual illusion of exercising from a first-person perspective can stimulate feelings of stress reduction.
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Able to Be Fit With Special Olympics Athletes
We’re proud to share the story of how In-Shape Health Clubs reached clients who are Special Olympics Athletes.
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Virtual Fitness Assessments: How to Streamline Your Baseline
Assessment is the starting point of any wellness goal. As the industry leans digital, we’re seeing more virtual fitness assessments.
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With Gyms Open, Are Clients Ready?
With many gyms open again—some after long closures—IDEA put three questions to five fitness pros from around the country: Are you now operating at full capacity? How are clients adapting as they return to the gym? How would you sum up the state of play as it relates to COVID-19 and the fitness industry at this…
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