vegetarian diet

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Environment Impact of Diets

Environmental Impact of Diets

By Matthew Kadey, MS, RD / September 5, 2023

Not only do the most popular diets have differences in their nutrition ethos, but they also have differences in their environmental impact.

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$X-ray of bone fracture on plant-based diet$

Bone Fracture Risk on Plant-Based Diets

By Matthew Kadey, MS, RD / February 7, 2023

More people are turning to plant-based diets, but there is a chance this may come with a risk for weakened bones, at least in women

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Food from vegan diets

Vegetarian and Vegan Diets High in Ultraprocessed Foods

By Matthew Kadey, MS, RD / July 6, 2021

Going from meat to vegetarian or vegan diets may result in a troubling change in the types of foods people choose to add to their diets.

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