technology
Tag Archives
Protect Personal Information From Identity Theft
You can help yourself and clients avoid becoming victims of identity theft by making cybersecurity a routine part of your work.
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Cybersecurity Tips and Strategies
Outsmart the scammers with these risk management tools and techniques that will help you improve your cybersecurity.
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Text Messaging Can Boost Daily Walking
Sending frequent text messaging about walking can increase the recipient’s daily steps, according to a study.
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What’s in Your Tech Stack?
Building a tech stack, or the combination of technologies you use to run your business, can be relatively simple with a little research.
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Leg Trackers Improve Accuracy
Researchers have developed a system of leg trackers, in contrast to those worn on the wrist, that’s more accurate at monitoring activity.
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Digital Fitness Lessons With Impact
Instead of viewing digital fitness companies as opponents, what if we drew lessons from their successes to enhance what we provide in person?
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Merrithew Connect™: Online Pilates, Fitness and Mind-Body Workouts
Keeping programming fresh, effective and interesting for clients is a common struggle for fitness professionals. After a year of teaching virtually, you may be feeling like your program design has gone a bit stale. We have three ideas to spark your creativity, so you keep your clients feeling challenged, engaged and energized. 1. Cultivate a…
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Online Fitness Platforms for Freelance Fit Pros
With the pandemic, many fit pros rose to the occasion by providing online fitness platforms that offered business tools to improve training.
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Are You Ready For Smart Workout Clothes?
A research breakthrough increases the likelihood that sensors in smart workout clothes will soon provide valuable performance data.
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Tech Strategies for Fitness Business Success, Part Two
As our industry shifts, an essential conversation is technology—in particular, how to create a full-scale experience for clients of your fitness business.
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Youth Fitness Gets Boost During COVID-19
The Cooper Institute now offers a free online tool for youth fitness, The FitnessGram Playground, to improve kids’ physical fitness and mental well-being.
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Top Tech Strategies for Fitness Business Success, Part One
Learn how to best weave online or virtual technology into your business plan to rebuild your fitness business in a digital-first world.
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