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Pandemic teaching with fit pro

Evolution in Pandemic Teaching

By Sarah Kolvas / June 13, 2022

Fit pros share how pandemic teaching changed their approach through embracing virtual classes and learning new skills.

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Introvert peeking out from behind a curtain on stage

Thriving as an Introvert in an Extroverted Role

By Krista Popowych / November 8, 2021

You likely started teaching because you wanted to help people on their wellness journeys, but being an introvert can pose challenges.

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