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A graphic of supplements for vegan women

Supplements for Vegan Women

By Matthew Kadey, MS, RD / December 6, 2021

There may be good reason to use supplements for vegan women: white vegan women close to menopause have a 55% greater risk for hip fracture.

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Man exercising in lieu of testosterone therapy

Testosterone Therapy More Effective With Exercise

By Shirley Eichenberger-Archer, JD, MA / July 6, 2021

If clients ask about the benefits of supplemental testosterone therapy, you can share that circuit training provides more health benefits.

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Sports supplement graph

Sports Supplements Changing Athlete Attitudes

By Matthew Kadey, MS, RD / May 10, 2021

Depending on the sport and level of competition, 40%–100% of athletes use sports supplements, such as creatine and certain stimulants.

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Can We Get All of Our Nutrients From Food?

By Kamal Patel, MPH, MBA, PhD(c) / December 8, 2016

You’ve probably come across this argument from nutrition gurus: Modern diets just don’t have enough of the nutrients we need from food.

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