sports Archives - IDEA Health & Fitness Association

What Is Game Intelligence?

By Shirley Archer-Eichenberger, JD, MA / June 13, 2022

Psychological attributes and “game intelligence” are the most important factors if an athlete wants to excel.

By Shirley Archer-Eichenberger, JD, MA / April 15, 2022

When determining what kind of warmup is best for the youth soccer teams you coach, take a cue from recent research.

By Shirley Archer-Eichenberger, JD, MA / December 6, 2021

A statement issued by the American College of Sports Medicine notes key challenges related to sports and mental health.

By Matthew Kadey, MS, RD / May 10, 2021

Depending on the sport and level of competition, 40%–100% of athletes use sports supplements, such as creatine and certain stimulants.