Fitness professionals may want to consider supporting simple local activities, such as neighborhood walking, to boost “social capital.
Discover more about the advantages of social connections in fitness spaces and how you can make them more available to your clients.
What can research teach us that supports lessons from people who consistently live longer than average in the world’s Blue Zones?
Fitness pros working with seniors deal with the physical and cognitive losses of aging every day. But what about the social support losses?