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running injuries

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Running Program Design

Running Programs for Clients

By Judy Minich / October 18, 2021

Having a running program offers advantages for both you and your clients. And the very idea of running is gaining steam. A RunRepeat.com report recently showed that 28.76% of current runners began running during the pandemic. More than 7o% of these new runners run primarily to improve physical health. That’s up 18.03% from runners who began running before the pandemic.

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A woman with running injuries

Recurring Running Injuries

By Shirley Archer-Eichenberger, JD, MA / August 6, 2021

A study found that recreational runners with a prior injury were twice as likely to sustain new running injuries.

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