People with high alcohol or high red meat consumption had a 60% and 10% higher odds of developing colon cancer, respectively.
New research is trying to uncover why diets heavy in red meat are tied to a heightened risk for mortality from cardiovascular disease.
Eating red meat every day can increase your chances for poor health. Luckily, alternatives for red meat can lower that risk.
Red meat is a staple in the typical American diet, but it appears replacing it with other sources of protein may help reduce the risk of type 2 diabetes.