recovery
Tag Archives
Cryotherapy Update
Cryotherapy is the application of cold temperatures with ice, cold water or cold air for therapeutic, health and recovery purposes.
Read MoreUsing Self-Massage Tools at Home
Have you tried self-massage tools? Here, Paul Kleiman, president of MassageU and U-Selfcare.com, explains various kinds of tools.
Read MoreConcussion Recovery in Young Athletes
Research shares important information about mental health and concussion recovery in young athletes using assessments and interventions.
Read MoreExercise Recovery: Active vs. Nonactive
Fitness specialists need to understand the interrelationship of exercise recovery and training, including active and nonactive techniques.
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