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Rye Salmon Bowl With Beet Sauce

Recipe for Health: Rye Salmon Bowl With Beet Sauce

By Matthew Kadey, MS, RD / September 27, 2021

Whole grains help maintain healthier body composition and better health, making this power salmon bowl full of good nutrition.

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Hummus chicken wrap

Recipe for Health: Hummus Chicken Wraps

By Matthew Kadey, MS, RD / June 4, 2021

Higher dietary niacin intake reduces the risk of new-onset hypertension, which makes these hummus chicken wraps a low-pressure lunch option.

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Salmon and blueberry sauce

Recipe for Health: Roasted Salmon With Blueberry Sauce

By Matthew Kadey, MS, RD / March 8, 2021

The flavan-3-ols you will get in this sweet-savory salmon abd blueberry recipe will add to a healthy diet and shave down high blood pressure.

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