program design
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Functional Training for Gardeners
Gardening is an endurance activity whose moves are best primed through a good functional training program. Record numbers of new gardeners make this a prime opportunity to market special programming for the gardening enthusiasts in your community.
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Frozen Shoulder? Identify Dysfunction
Our clients work hard to develop shoulders that are aesthetically pleasing, and learning how to spot shoulder impingement and other dysfunction is an integral part of the big somatic “picture.”
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