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Pregnant Women and Vigorous Exercise

Vigorous Exercise Is Safe for Most Expectant Mothers

By Shirley Archer, JD, MA / December 18, 2019

Good news for pregnant exercise enthusiasts: Vigorous exercise, even in the third trimester, is safe for healthy pregnant women, according to a study reported in BMC Pregnancy and Childbirth (2019; 19 [1], 281).

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