pregnancy
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Low-Impact Cardio Helps Expectant Moms
New findings show that doing low-impact cardio at least three times per week in the second trimester of pregnancy can help sleep.
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Caffeine and Pregnancy Outcomes
Research analysis finds associations between caffeine and pregnancy outcomes like miscarriage, stillbirth, low birth weight and preterm birth.
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Carbs and Fecundability
Women in North America and Denmark who wanted to become pregnant and consumed higher amounts of lower-quality carbohydrates experienced lower fecundability.
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Vigorous Exercise Is Safe for Most Expectant Mothers
Good news for pregnant exercise enthusiasts: Vigorous exercise, even in the third trimester, is safe for healthy pregnant women, according to a study reported in BMC Pregnancy and Childbirth (2019; 19 [1], 281).
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