polyphenols
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Polyphenols Continue to Attract Research Interest
Polyphenols are plant compounds found in foods such as berries, tea, cocoa and olive oil. Researchers are studying their potential effects on cardiovascular health, inflammation and metabolic regulation. Many polyphenols interact with gut microbes and may influence signaling pathways involved in oxidative stress and inflammation. While research continues to evolve, diets rich in plant foods…
Plant-Based Antioxidants We Need
Polyphenols are a class of plant-based antioxidants found in coffee, but we may want to get more from vibrant fruits and vegetables.
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